Is Hypnosis real ?

In short, yes – but probably not in the way that you would expect. Hypnosis, also called hypnotherapy, is a therapeutic process practiced by trained medical professionals. It is designed to help you gain more control over or cope with your emotions, behaviors and medical conditions. Hypnotherapy is a time-honored process, yet some misconceptions persist about this form of therapy.

Therapeutic hypnosis is not like so-called “stage hypnosis” or what is often seen in movies. Therapeutic hypnosis will not cause you to lose control over your behavior. Nor will it cause you to forsake “free will”, as is often depicted in stage hypnosis.

Those are a few things that hypnosis does not entail. That raises the question of what hypnosis actually accomplishes.

Hypnosis will allow you to concentrate intensely on a specific thought, feeling, or memory without being distracted by outside influences. A successful hypnosis experience should make you feel extremely calm. You will become more open to suggestion than usual and your perceptions on a particular subject may be modified while under hypnosis.

Should I Consider Hypnosis for My Treatment?

Hypnosis is most commonly used as a treatment for the following medical issues:

Pain Management – Patients can receive an emotional boost that helps them feel like they are in control of their pain. Hypnosis has been used for centuries to help people cope with pain. Hypnosis reduces tension in the body, which minimizes the amount of actual pain someone experiences. Hypnosis can raise your pain threshold because of the natural relaxation that occurs during and after hypnotic treatment.

Depression –The amygdala is a part of the brain where feelings and memories of depression and sadness are stored. This area is not accessible through the conscious mind. A medical professional can use hypnosis to access this portion of your mind and address the root cause of your depression.

Anxiety, Stress, Panic, & Phobias – Feelings of anxiety, stress panic or phobia are amplified in moments of relaxation. A medical professional using hypnosis can take advantage of this by causing you to fall into deep relaxation and addressing the cause of your anxiety, stress, panic, or phobia. Hypnotherapy for anxiety in Chicago and other large cities is readily available at many nearby clinics.

Smoking or Other Addictions – Smoking is not an easy habit to break. Hypnosis can help you if you are trying to quit smoking by allowing positive suggestions to take effect and change many habits.

Hypnotherapy for anxiety in Apopka, for example, is available in many different medical practices. Make sure to choose a medical professional who has experience and professional knowledge in hypnotherapy.

check out my website for more information Hypnosis in Orlando